Summer in Spain means sunshine, long walks, holidays, and lots of time outdoors. But if you’re pregnant, the rising temperatures can...

11.03.2025: Article edited to correct some inaccuracies regarding the advantages and disadvantages of both Baby Led Weaning and...

Big changes to parental leave in Spain are expected in 2025! These changes will result in improvements (yay!) to Paternity, Lactation,...

We hope you have had a wonderful summer holiday this year! Summer in Spain for expat families is often a time of joy, fun, travel, and...

Being pregnant at Christmas is certainly a different experience than usual! It can be confusing and anxiety-inducing to know what is safe...

So it’s summer, it’s hot, and you have a newborn. With the risk of Sudden Infant Death Syndrome (SIDS) being higher in young babies and...

In honour of World Mental Health Week (and before that Maternal Mental Health Week) Lynette of Baby On Board Spain interviewed Therapist...

As we enter the holiday periods (and after 2 years of restricted and disrupted travel and limited opportunities to see loved ones due to...

A wise woman (or perhaps many) once said that: ‘Breastfeeding is the hardest natural thing I have ever done in my life!’ Indeed, it is...

When you are pregnant it can be overwhelming to see the range of sleeping products available, many of which claim to be essential in...