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Pregnant in Summer? Stay Cool, Comfortable, and Confident with Our Tips
Summer in Spain means sunshine, long walks, holidays, and lots of time outdoors. But if you’re pregnant, the rising temperatures can...
Lynette Moore
Jun 274 min read
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Traditional Weaning Versus Baby Led Weaning - Which to do in Spain?
11.03.2025: Article edited to correct some inaccuracies regarding the advantages and disadvantages of both Baby Led Weaning and...
Lynette Moore
Mar 65 min read
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Parental Leave in Spain: What's New for 2025
Big changes to parental leave in Spain are expected in 2025! These changes will result in improvements (yay!) to Paternity, Lactation,...
Lynette Moore
Jan 143 min read
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How to Get Your Baby's Sleep Back on Track After The Summer Holidays
We hope you have had a wonderful summer holiday this year! Summer in Spain for expat families is often a time of joy, fun, travel, and...
Lynette Moore
Aug 28, 20245 min read
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Pregnant at Christmas: What to Eat and Drink
Being pregnant at Christmas is certainly a different experience than usual! It can be confusing and anxiety-inducing to know what is safe...
Lynette Moore
Dec 19, 20233 min read
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Safe Sleep for Newborns in Summer: Reducing SIDS Risk
So it’s summer, it’s hot, and you have a newborn. With the risk of Sudden Infant Death Syndrome (SIDS) being higher in young babies and...
Lynette Moore
Jul 28, 20225 min read
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Pregnancy and Postnatal Mental Health for Expat mums
In honour of World Mental Health Week (and before that Maternal Mental Health Week) Lynette of Baby On Board Spain interviewed Therapist...
Lynette Moore
May 19, 20224 min read
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Long Car Journeys with Little Babies - 5 Safety Tips
As we enter the holiday periods (and after 2 years of restricted and disrupted travel and limited opportunities to see loved ones due to...
Lynette Moore
Apr 11, 20223 min read
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6 Steps to a Great Breastfeeding Latch!
A wise woman (or perhaps many) once said that: ‘Breastfeeding is the hardest natural thing I have ever done in my life!’ Indeed, it is...
Lynette Moore
Mar 25, 20224 min read
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How to Choose Safe Sleep Products for Newborns
When you are pregnant it can be overwhelming to see the range of sleeping products available, many of which claim to be essential in...
Lynette Moore
Mar 15, 20225 min read
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