Starting Solids with Confidence

Starting solids is a big milestone! Whether you're just beginning or navigating cultural differences, this live online class will guide you through the basics of weaning your baby in Spain. We’ll help you feel confident with practical tips, from when to start and how to introduce solids, to how to progress safely. Plus, we’ll cover the differences between Spanish and expat weaning practices, so you can navigate feeding in a new culture with ease! Join Dietician Naomi O'Connor for all the tips, tricks, and strategies to confidently navigate your baby’s weaning journey, while understanding how to support their nutrition and development through the early stages of starting solids. In this class, we’ll cover: ✔️ When and how to start weaning ✔️ Equipment needed ✔️ Baby-Led Weaning vs. Traditional Weaning ✔️ How to progress and what to introduce at each stage ✔️ Food safety: Allergies, choking, and gagging ✔️ Cultural considerations between Spanish and Expat weaning practices ✔️ Meal Prep Ideas ✔️ Where to go if you are struggling ✔️ Q&A This is a live class; with recording, class notes and other freebies provided after the sessions ends! The price is per family (up to 2 caregivers), joining from the same link.